Health:
The latest research shows that many
diseases can be stopped and/or reversed by changing the food we eat, especially
by using healing herbs and spices.
Wealth:
Did you know
that manufactures often ship their new line of clothes to discount stores at
the same time they ship them to high priced department stores?
Learn how to know if you have the real
thing at the discount store.
Diet::
Recently on his daily TV Show, Dr.
Oz suggested taking a tablespoon of white vinegar before each meal to help lose
weight and fight belly fat.
Exercise:
Set goals but make them realistic. Make your goals specific and
measurable so you can gauge whether or not you're meeting them. And
remember to consult your medical care provider before starting an exercise
program.
Style:
Jeans are making all the scenes, from AM
to PM, dress them up or down by your choice of tops, shoes and jewelry.
Skinny, colored jeans are more than this this season's fashion must-have --
they are becoming the apparel industry's savior.
"It's a trend that's appealing to people of all sizes
and all budgets," said Catherine Moellering, executive vice president of
the Tobe Report, which forecasts fashion merchandising trends. "Color
isn't about status. This is a trend that looks great if you buy it at $19 or
$199."
Make up:
Always apply concealer with a
concealer brush that has smooth, synthetic bristles that are made for cream
(not powder) formulas
Spiritual:
"The greatest weapon against stress is our ability to
choose one thought over another." William James
It's up to you to choose the right one.
M. Bradley McCauley
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