Health:

Vitamin A promotes normal vision, cell and tissue growth, can help prevent infections and reduce some age related diseases.

Wealth:

Attack credit card debt. When you pay off one card, apply that monthly payment to another card and continue until all cc debt is gone.

Beauty:

Pink or peach blush brightens dull skin

Exercise:

Help strengthen bones by incorporating periodic 60 second runs into your usual walk routine.

Diet:

Easily cut calories by eliminating cream and sugar in your coffee. Do it gradually, a little less of each at a time.

Cooking:

Substitute basil leaves for lettuce in your sandwich and add snipped basil leaves to your salad.

Spiritual:

Using strong affirmations daily help create motivating thoughts and attract success.

Information above is a result of the author's research and should not be considered as professional medical or financial advice.