Health:

Limit meat in your meal plans to reduce the incidence of gallstones.

Wealth:

Get as much as 60% off electronics by buying refurbished items from the manufacturer. They usually come with a guarantee. You are also helping the environment by recycling. Good thing to do.

Diet:

A balanced diet based on the glycemic index is a great way to lose weight while still allowing you to eat plenty of food.
*(Glycemic Index shows how different types of carbohydrate containing foods can raise the blood glucose levels within two hours of eating)

Exercise:

Lifting weights will help build muscle which will increase metabolic action helping you to burn calories.

Style:

The basic wrap dress looks good on any size. Buy it made with a quality fabric and you'll wear it for years. Just change your accessories.

Beauty:

Sun damage is the leading casue of aging to the skin. Think of sunscreen as your Fountain of Youth.

Spiritual:

Even if you don't believe in prayer, spend time each day in quiet repose thinking of the things you'd like to change or need in your life.