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Health:
Get regular dental check ups. It's amazing how important good dental care is to your overall health.

Wealth:
If you haven't done it yet, keep a log of everything you spend for a month or two. You'll be amazed at where you can cut something out and put the amount of money you would spend on it in a savings jar.

Beauty:
Go to a well known cosmetic counter for tips on how to enhance your eyes, or lips or any feature you feel should be focused on. The girl at the counter should also be able to show you how to take focus off something you would rather not be prominent.

Exercise:
You know the easy way to add exercise to your day--walk up stairs, park further away than usual and get a dog--they have to be walked.

Diet:
Sip a cup of low cal soup or broth before lunch or dinner. You'll be amazed how it can healthfully cut your appetite.

Spiritual:
Even if you don't believe in prayer, take a few moments every day to be thankful for things in your life and mention something you'd like to have or do.

Cooking:
Try using salsa, chili, salad dressing such as Ranch, or any delicious dips on your baked potato.

Fashion:
The average person tries on about 10 pairs of jeans before finding the perfect fit. Be sure to have several well fitted pairs for various occasions. You can dress them up or down.


Disclaimer:
This article is intended for general information only based on the author's research and is not a
substitute for proper medical advice. Always seek the advice of your medical advisor before making changes in you life