Health:

Beans are known for their cancer fighting antioxidants. They are also packed with fiber that binds with toxins, creating a broom that sweeps them out of your system. 1/2 a cup a day is recommended. Hummus with raw vegetables is an excellent way to get them.

Wealth:

Lower utility bills by switching off your PC when not in use.

Exercise:

If you’re pressed for time, break up your activity sessions into manageable chunks. For example, take four 5-minute “mini” walks each day or get up 10 minutes earlier and do some simple stretches.

Beauty:

Lip liner creates a waxy base that will hold your lip color. After lining lips, dab liner lightly on lips and follow with color.

Style:

Color jeans are the hottest item this season. Find them in red, blue, green and even yellow.

Spiritual:

Bring more joy in your life with joy filled thoughts.

Disclaimer:
This article is intended for general information only based on the author's research and is not a
substitute for proper medical advice. Always seek the advice of your medical advisor before making changes in you life