Health:
When it comes to preventing Alzheimer's, juice may have the edge. In a recent study, three servings a week reduced Alzheimer's risk impressively.
Wealth:
When considering any major purchase, wait. Pausing before we purchase can keep us from buying on a whim, which is one of the causes of credit card debt
Beauty:
Concealer should have a golden hue to minimize the dark circles so many of us are prone to.
Fitness:
In addition to walking 30 minutes a day, which serves as the foundation of any physical activity plan, you should do at least ten minutes of strength training.
Spiritual:
Make today your focal point. You can't change yesterday, and you need not worry about tomorrow's challenges. Also, don't be concerned about what may never happen.
No comments:
Post a Comment